Little Dolphins
When deciding whether to place your beginning swimmer in Little Dolphins or 8 & Unders, consider the following information:
| Little Dolphins | 8&Under | |
| Practice Duration | 30 min | 45 min |
| Initial Skill Level | swim, kick, doggy paddle 1 length of the pool (25M) unassisted. | Swimmers should be able to swim freestyle with an over arm recovery while breathing to the side. |
| Are Coaches in the Water? | Yes | No |
| Practice Distances | 25 M | Repeat distances of 25 to 100 M |
| Strokes Worked on | Freestyle & Backstroke | All 4 competitive strokes: freestyle, backstroke, breaststroke, butterfly |
| Weekly Meets | No | Yes |
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