Dolphins Win NVSL Division 7 Sportsmanship Award, Celebrate Completed Season
What a finish to the season! Our Dolphin swimmers rocked it at the Little Dolphin MiniMeet, Dolphin Duel, and Division 7 Championships. We then gathered together to celebrate at our team banquet, awards, and slide show. Congratulations to our swimmers…
Dolphins Win on Senior Day, Head to Final Week of Team Events
The Dolphins are headed into the full team’s final week for Big and Little Dolphins. But we have FOUR meets before our banquet party on Saturday. Speaking of the 7/19 banquet, BUY YOUR TICKETS TODAY as…
Dolphins Break Two Team Records, Swimmers Head to Final B-Meet
Dolphin swimmers set two new team records this past week and we’re moving rapidly into the final opportunities for swimmers to showcase their skills. We’re excited about where this team is going and the unfinished business still ahead this…
Dolphins Host Division 7 Relay Carnival, Prep for July 4 Weekend
The Dolphins picked up their second win of the 2025 NVSL Division 7 season on Saturday. This week, we’re excited about Monday’s B-Meet, hosting Division 7 Relay Carnival on Wednesday, and watching our Dolphins in Friday’s WRA July 4…
Dolphins Thriving in the Summer Heat
The Dolphins have been swimming for four weeks this summer and we’re approaching the halfway point of the season. Little Dolphins are improving their strokes, swimmers had success at Fort Hunt Sportsmen Relays, and the Dolphins won their A-Meet matchup. Our Highland Park…
FHS Relays Wednesday, Little Dolphins swim test
Happy Father’s Day to all the Dolphin dads! This week, in addition to all our usual activity, we start our Little Dolphin development program and take our team photo. It’s a packed week. Let’s dive in!
This week’s calendar at a glance:
Dolphins Prep for Summer's First Meets
Schools aren’t even out but after Pasta Potluck and a little lightning and thunder at Time Trials it already feels like summer. This week, the Dolphins barrel ahead into swim season.
This week’s calendar at a glance:
Time Trials on June 7, warm-up begins @7 am
The first week of practice is in the books! This week’s newsletter attempts to answer some questions we suspect many new families may have about swim team. We explain Time Trials and offer (attached) a Dolphins 101 guide to B…
Team practices begin Tuesday, May 27
Thank you to the many Dolphin families who pitched in for WRA clean up last weekend. Practices start Tuesday (but not just yet for Little Dolphins). The team has over 290 swimmers registered. This weekly newsletter typically goes out on Sundays but due…
April 30 deadlines approaching; Super Sunday is May 4
A big Dolphins welcome to new families who have signed up for the season ahead. On the team website, you’ll find earlier March and April newsletters (look for “view all” by “recent news”). These may be useful if you’re looking…
Waynewood Dolphins: 1027 Dalebrook Drive, Alexandria VA, 22308
Waynewood Reps: James Connally and Melissa Bluey
